Everyone wants healthy, luscious hair. Imagine that feeling of confidence and weightlessness that comes when your hair consistently looks as though you just stepped out of a shampoo commercial.
Shiny, healthy hair isn’t just a silver screen dream—a strong and shiny mane is the perfect accessory for any occasion and any age. And thankfully, you don’t have to be one of the “lucky few” to have it. If you’ve been wondering how to have shiny healthy hair, this is the guide for you.
How to Have Shiny Healthy Hair Using Hair Products
Whether your hair is thinning, dry, dull or lackluster, you can easily remedy it not only by adjusting your haircare routine, but by leveraging many of the effective hair products on the market today. If you’re wondering how to make your hair shiny overnight, this is the closest you can get. Here are the best tips for how to make your hair sleek and shiny:
- Wash with cold water. Hot water can dry out your hair, leaving it dull and matted. After using product, rinse with cool (but pleasant, not ice-cold) water. A cool-water rinse like this leaves hair shiny and gleaming.
- Blow-dry smart. That little “cool” button on your hairdryer actually has a use—as you dry each section of your hair, finish off by drying your hair with a round brush on the cool setting. The cool air and the smoothing brush produces a glossy, reflective effect on your hair’s tips.
- Use leave-in conditioner. Curious how to get glossy hair? If you want shine, one of the best things you can do is pump up the moisture by using a leave-in conditioner. Adding a leave-in conditioner to your routine will leave your hair feeling soft and supple and looking shinier than ever.
- Try a shine serum. Shine serums are one of the best products for shiny hair, as they are specifically formulated to perk up dull or lifeless strands. You can find hair serums in your local general store, hair supply store or online. Shine serums not only add gloss to your hair by coating it with a sleek sheen, but the oils contained in them help moisturize hair as well. Use only a pea-sized drop on wet hair to start. Moderation is key here—too much shine serum can make your hair look greasy and weigh it down.
How to Make Hair Naturally Shiny
Curly or straight, long or short, shiny hair looks good on everyone. Shiny hair means healthy hair. If you want your hair to gleam naturally like a Tiffany diamond, no product needed, then you have to take care of the basics: hair health. One of the major factors that results in hair dullness is nutritional deficiency. The condition of your hair is indicative of your overall health—if your hair is dull, dry or brittle, that means your body is not getting the nutrients it needs. The secret behind how have shiny healthy hair is ensuring that you supply your body with an adequate mix of vitamins and minerals.
What are the most important vitamins and minerals for how to make hair healthy and shiny? First, eat protein. Protein helps the body produce keratin, which is an essential building block of healthy hair and nails. Protein is key for making sure hair stays thick, strong and healthy. Other important nutrients that are vital to strong, shiny hair and hair growth include vitamin C (responsible for creating and maintaining collagen), B vitamins such as Biotin (Vitamin B7 or Vitamin H, aka “the hair growth vitamin”) and Niacin (Vitamin B3, which improves blood circulation to the scalp). Additional nutrients beneficial to shiny hair are Vitamin D, Zinc and Iron.
Vitamin D helps the body absorb Calcium (essential for bones, nails and hair), Zinc assists in creating the hair structure, and Iron helps the blood carry oxygen and other nutrients to the hair follicles on the scalp. In addition to these nutrients, it is key that you supply your hair with essential fatty and omega-3 acids, which help nourish and revitalize hair strands.
Getting a sufficient supply of these nutrients is key to how have shiny healthy hair. If you are not getting enough essential nutrients through the foods you eat daily, consider supplementing your diet with a hair supplement treatment plan. Hair growth and treatment supplements such as Viviscal Extra Strength are easy ways to make sure your hair gets the nutrients and protein complexes it needs, helping it stay thicker, fuller and shinier all day long.