Winter hair loss mythbusters: in dry, cold, windy winter weather and drying radiator heat, you we often see brittle, dry hair and a dry, itchy scalp. This can lead to hair shedding. We bust the top 3 winter hair care myths. Get the facts on how does hair grow and how to promote healthy hair growth […]
Biotin for hair growth is a key nutrient in hair growth supplements on the market. Did you recently take the plunge and are now regretting your pixie cut or other extreme chop? Here, we break down everything you need to know about biotin hair growth results. Biotin Hair Growth Effects Biotin, also known as Vitamin B7 […]
Just in time for Thanksgiving, try these oven-baked fries with everyone’s favorite sweet tuber: the sweet potato. Like carrots, kale, butternut squash, cantaloupe, spinach, Swiss chard or pumpkin, sweet potatoes are loaded with vitamin A (beta carotene), a beautifying nutrient that can help skin and hair.