Biotin for hair growth is a key nutrient in hair growth supplements on the market. Did you recently take the plunge and are now regretting your pixie cut or other extreme chop? Here, we break down everything you need to know about biotin hair growth results. Biotin Hair Growth Effects Biotin, also known as Vitamin B7 […]
Just in time for Thanksgiving, try these oven-baked fries with everyone’s favorite sweet tuber: the sweet potato. Like carrots, kale, butternut squash, cantaloupe, spinach, Swiss chard or pumpkin, sweet potatoes are loaded with vitamin A (beta carotene), a beautifying nutrient that can help skin and hair.
Winter hair shedding happens to most of us. Whether you live in the frozen North or Midwest U.S., or if your winter is only moderately cooler and drier, any winter seasonal change can affect your hair. Stop hair loss in the winter by addressing the most common causes of winter hair shedding. Tips for Winter Hair Care Stress Winter seasonal […]