True or False: Do Regular Trims Make Your Hair Grow Faster?

by Viviscal Hair Expert on December 4th, 2020
Do regular hair trims help

Originally published on June 4th, 2015

You’ve heard the myth: a haircut will make your hair grow. But does cutting your hair make it grow faster?

True or False? Does Cutting Your Hair Make It Grow Faster?

As you probably suspected, cutting your hair does not make it grow faster. Hair growth begins at the follicles in your scalp. Hair growth rate is unaffected by regular haircuts, color, or styling. However, how you treat your hair can affect how thick and healthy it looks.

Regular Trims and Hair Growth

So, does cutting your hair make it grow? The myth that cutting hair can make it grow faster persists because, in fact, regular trims can improve the look and feel of hair. By trimming unhealthy split ends, your hair will have less breakage and flyaways, making it look thicker and even shinier. The benefits of regular hair trimming are to remove split ends and hair damage. This will make hair appear to grow faster because the hair will break less and, thus, grow longer in a shorter amount of time.

What Influences Healthy Hair Growth?

No amount of styling products, shampoo, or haircuts have a real effect on hair growth. What influences hair growth and hair loss is the health of the hair follicle. Hair follicles need nutrients to grow strong, healthy hair strands. And unfortunately, when the body doesn’t get enough nutrients, non-essential parts like hair and nails are the first parts of the body to be affected. So it’s important to get a healthy, balanced diet or take a hair growth supplement. A good hair vitamin supplement for women provides a blend of vitamins like Biotin and Vitamin C, minerals like Zinc and Iron, and marine extracts to nourish the follicle with what it needs.

In fact, consistent intake of the right blend of vitamins and minerals has been clinically proven to promote hair growth in women with thinning hair. In addition, help hair growth along by being kind to your scalp. Though this won’t promote hair growth outright, keeping the scalp clean and nourished with a gentle, exfoliating shampoo and a moisturizing conditioner will help create the ideal scalp environment for hair growth. When the scalp is free from oils, dirt, and sebum, hair will grow more healthily.

So does cutting your hair make it grow faster? The answer, unfortunately, is no. But you can promote the appearance of healthier and longer hair through trimming and a proper hair vitamin routine. Knowing how hair grows and what influences healthy hair growth will put you on the fast track to longer, healthier-looking hair.

Your diet could be preventing hair growth. Know the 5 hair vitamins to eat now.